Research & Science

Neurological Side Effects of COVID-19 Vaccination: What Science Has Found So Far covid cover

covid cover

Neurological Side Effects of COVID-19 Vaccination: What Science Has Found So Far

Lucas Silveira October 11, 2025

A comprehensive review published in the European Journal of Medical Research explores how COVID-19 vaccines may affect...

High-Intensity Exercise and Youth Fitness: What Science Says About Training Smarter, Not Longer cover article

cover article

High-Intensity Exercise and Youth Fitness: What Science Says About Training Smarter, Not Longer

Lucas Silveira October 9, 2025

It is no secret that children today move less than ever before. Screens, urban lifestyles, and changing...

The Science of Creatine: Still the King of Supplements creatine header

creatine header

The Science of Creatine: Still the King of Supplements

Lucas Silveira October 8, 2025

Introduction Creatine is the undisputed monarch of sports supplementation — a molecule so studied, so validated, and...