Definition Chloride is a major electrolyte and the most abundant negatively charged ion (anion) in the body....
Nutrition
Definition Molybdenum is a trace mineral essential for enzyme function and detoxification. Though required only in microgram...
Definition Fluoride is a trace mineral primarily known for its role in maintaining dental health and bone...
Definition Chromium is a trace mineral that enhances the action of insulin, the hormone responsible for regulating...
Definition Manganese is a trace mineral essential for bone formation, connective tissue repair, and energy metabolism. It...
Definition Copper is a trace mineral that plays a central role in energy production, antioxidant defense, and...
Definition Selenium is a trace mineral essential for antioxidant defense, thyroid function, and immune health. It acts...
Definition Phosphorus is a macromineral second only to calcium in abundance within the human body. It forms...
Definition Sodium is a vital electrolyte that regulates fluid balance, nerve transmission, and muscle contraction. Despite its...
Definition Iodine is a trace mineral essential for the synthesis of thyroid hormones — triiodothyronine (T3) and...
